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Fibro: When “Good Days” Still Don’t Feel Good Enough
(and what that actually means for healing) ✨ “You’re not broken. You’re just healing in real time.” If you live with fibromyalgia, chronic fatigue, or another chronic pain condition , you probably know this feeling: You finally wake up one morning and— miracle of miracles—you don’t hurt as much. You make coffee. Maybe fold a load of laundry. Maybe even go somewhere. You think, okay, this is it. I’m back. And then… the crash. Or maybe not even a crash—just this weird hollownes
Sarah Clifford
4 min read


The Fibro Flare-Up Map: During, After, and the In-Between
When Life Turns Into a Cycle You Didn’t Sign Up For Flare-ups don’t come with neat edges. One moment you’re fine; the next, you’re...
Sarah Clifford
4 min read


The Chronic Pain Crisis: Why the System Is Failing—And What You Can Do About It
Millions of people live with fibromyalgia, chronic fatigue, and invisible illnesses—yet most are left without answers. This is my story, and why the medical system keeps failing us. I owe my life to Western medicine. When I was diagnosed with cancer at 27, it was all hands on deck: tests, surgery, chemo. Brutal—but clear. And at the end of it, I got to say the words: “cancer-free.” I’m grateful for that every single day. But when the pain and exhaustion didn’t stop—even aft
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4 min read
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